Full Body Glute and Leg focus Toning & Fat Loss
This training schedule is designed for women specifically, targeting full body but with focus on the glutes (butt) and legs. I designed these workout for females because the lower body is where we battle to shape and tone the most. The workouts in this plan are intense leg and butt busters and with the correct meal plan you will be sure to see amazing results. Be sure to answer the onboarding questionnaire so that as your coach, I am able to set you up with the meal plan thats right for you!
Plan Includes
Workouts that change monthly to keep you progressing
Workouts that you can do at the gym
Personalised fitness plan with video demonstrations & instructions to perform
Regular updates in plans
The ability to track your weight ranges
Meal plans suited to your goals
How it works
- Select the plan you want, payment is as easy and safe as a Netflix subscription (powered by Stripe)
- Complete onboarding questionnaire after logging into the app
- Your schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan!
- I will check in with you and up date your plans and meal plans personally Purchase the plan
Select Plan
monthly
Subscription
$18
Free for first 3 days
yearly
Subscription
$200
$16.67 /month