Intermediate Fat Loss & Strength Training
In this workout plan, workouts are designed for those who have been training previously and wish to push themselves to the next level. These workouts are designed to increase strength, tone of the muscle and burn unwanted body fat. With a combination of weighted strength training and cardio.
Plan Includes
Set up your PayPal account , if you have one simply purchase the plan
Complete onboarding questionnaire after logging into the app
Your schedule is made available in the app in 24-48 hrs
Follow workouts, log nutrition and other metrics
Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan!
I will check in with you and up date your plans and meal plans personally Meal plans suited to your goals
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me incase of any questions and or help you may need getting started
Select Plan
monthly
Subscription
$16
Free for first 3 days
yearly
Subscription
$150
$170