HIIT Fitness
This program was specifically designed for both men and women who want to get their fitness and agility up. This program is more difficult and advanced than the beginner Fitness plan in terms of endurance rather than strength. This program uses both body weight and basic equipment like dumbbells and loops. This program can be done at home or at the gym. Ramp up the difficulty by upping the weight ranges you use.
Plan Includes
Workouts that change monthly to keep you progressing
Workouts that you can do at home or at the gym
Personalised fitness plan with video demonstrations & instructions to perform
Regular updates in plans
The ability to track your weight ranges
Meal plans suited to your goals
How it works
- Set up your PayPal account , if you have one simply purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan!
- I will check in with you and up date your plans and meal plans personally
Select Plan
monthly
Subscription
$16
Free for first 3 days
yearly
Subscription
$150
$170
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