This e-book, written by me is an educational, science and evidence based book that will teach you as a coach how to design and structure meal plans for your clients and totally transform their physiques! This e-book contains every calculation you need to be able to do and understand in order to workout your clients MACROs and caloric needs based on their goals and current physiological equations. Coaches who want to learn how to prep competitive athletes for IFBB,PCA,NPC,WBFF shows... This e-book is your complete nutrition and meal prep study! My e-book contains an already mapped out meal plan for those clients needing to eat in the 1600 calorie bracket. With a full food bank as an added bonus. You will also get to work with ME personally, one on one via video call.
Full education modules on understanding food MACROS
Full education modules on understanding caloric energy equations
Educational module on how my workout your clients MACRO nutrient needs based on their goals and current physiological equations
A fully constructed meal plan and food bank, ready to use for your clients
Everything you need to know on bulking and shredding your clients using food.
Nutrition coaching module
One Time Payment
$50 /month