Beginner Fat Loss + Toning
This workout schedule is designed for the newbie lifter... Male or female, if you are just starting out at the gym and you need a plan that works! A plan that will get you stronger! A plan that will teach you how to do different exercises! Then this is for you... No more wondering around the weight section not sure of where to start or what to do. This plan will be your guide. You will also be able to track your weights and progress. You will also get the right meal plan for you, designed according to your goals and current BMR... So be sure to answer the onboarding questionnaire.
Plan Includes
Set up your PayPal account , if you have one simply purchase the plan
Complete onboarding questionnaire after logging into the app
Your schedule is made available in the app in 24-48 hrs
Follow workouts, log nutrition and other metrics
Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan!
I will check in with you and up date your plans and meal plans personally Ability to track your workouts
How it works
- Set up your PayPal account , if you have one simply purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan! I will connect with you and do weekly follow up
Select Plan
monthly
Subscription
$16
Free for first 3 days
yearly
Subscription
$150
$170