Advanced Home Training + Fat Loss
This Plan is aimed at both man and women who are fairly fit and are looking at taking their training to the next level from the comfort of their own homes. This plan will help you to build strength, agility, build and tone muscle and shred unwanted body fat. The onboarding questionnaire is VITAL so that as your coach I know exactly what you need nutrition wise , because diet is 80% of your outcome.
Plan Includes
Workouts that change monthly to keep you progressing
Workouts that you can do at home or at the gym
Personalised fitness plan with video demonstrations & instructions to perform
Regular updates in plans
The ability to track your weight ranges
Meal plans suited to your goals
How it works
- Select the plan you want, payment is as easy and safe as a Netflix subscription (powered by Stripe)
- Complete onboarding questionnaire after logging into the app
- Your schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan!
- I will check in with you and up date your plans and meal plans personally Connect with me in case of any queries via in-app chat Simply download the app, fill out the necessary information and follow the email prompts to gain access to your new workout plan!
Select Plan
monthly
Subscription
$18
Free for first 3 days
yearly
Subscription
$150
$170
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