LogoAlly Stewart

Fall in love with fitness

Meet the stronger, fitter and more confident version of yourself.

Fall in love with fitness

Meet the stronger, fitter and more confident version of yourself.

Fall in love with fitness

Meet the stronger, fitter and more confident version of yourself.

Fall in love with fitness

Meet the stronger, fitter and more confident version of yourself.

Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your personal coach is now in your pocket!

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Success Stories

Transformation before after
Bulk and Cut success
Transformation before after
Competitive Athlete wins!
Transformation before after
Weight Loss - PCOS
Transformation before after
Placing at PCA Regional Qualifier
Transformation before after
Weight Loss
Transformation before after
Overseas Coaching
Transformation before after
Fitness
Transformation before after
Bikini Fitness Competitions
Transformation before after
Fitness Competition Winners
Transformation before after
Athlete Prep and Shows
Transformation before after
Teen Weight-Loss
Transformation before after
Total Transformation.This is one of the transformations im
Transformation before after
Bodybuilding Transformation
Transformation before after
Bulk and Cut success
Transformation before after
Competitive Athlete wins!
Transformation before after
Weight Loss - PCOS
Transformation before after
Placing at PCA Regional Qualifier
Transformation before after
Weight Loss
Transformation before after
Overseas Coaching

My Plans

Ally Stewart

Personal Trainer/ Body Transformation Specialist

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? I offer plans that have longevity... Plans that WORK! You never have to walk into the gym or workout at home feeling like you don't know what to do or where to start. When working with clients, I like to build from the ground up and give you sustainability and a chance to totally transform your life.

Ally Stewart

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Success Stories

" I never thought I could achieve half the things I have achieved until I started with Coach Ally, she has given me a new life and I am so grateful"

Goff

" Being overseas you would think you have access to the best coaches.. I have been through many of them and was grateful to find Ally and sign up with her! She is hardcore but she knows what she is doing and pushes you"

Eddy

" I always wanted to do fitness shoots and now I do.. All thanks to coach Ally and her dedication to my goals. She really puts everything into her clients"

Darryl

Frequently Asked Questions

Yes, I am able to coach my international clients via my personal app and online platform.

email, support@allystewartfitness.com

Yes, I use my extensive knowledge on the human body to help those who struggle with health issues

Start Today... Because future you will thank you!

Meet the stronger, fitter, and more confident version of yourself.